“The first wealth is health.” – Ralph Waldo Emerson
Recent Posts
“I know a little place in Carolina…”
Tree Hill, NC. It’s a small town seated on the banks of the Cape Fear River and mere miles from the ocean. The breeze carries the scent of salt and pine. This town lives and breathes high school basketball and it thrives on the drama of a close-knit community. With that drama, however, comes lifelong … Continue reading “I know a little place in Carolina…”
Recipe Roundup: January 2020
We are getting ready to start another round of Whole30! Well, Whole30 for me…more “paleo” for Jeremy. But anyway, while Whole30 is pretty close to how I eat regularly, it’s a little more strict and I really need that mental discipline right now. I severely slacked off in that area over the past few … Continue reading Recipe Roundup: January 2020
You Have to Follow Through
Just like any journey, my quest for better health has been filled with ups and down. This has been especially true following the birth of both of my children. Despite the roller coaster ride, I have never given up on achieving the goals I’ve set for myself. While they have changed over the years, … Continue reading You Have to Follow Through
Recipe Roundup- December
Hi friends! It’s been a while since I’ve shared a meal plan so I figured I would compile some of our current favorites and share them here. Enjoy! Buffalo Chicken Casserole Paleo Taco Skillet Sausage and Pepper Soup Turkey Pot Pie Soup Paleo orange chicken
Wholistically Holly 